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Yoga Nidra: Self Care for the Holidays
Tue, Nov 19
|Rocky River
Yoga nidra (also known as yogic sleep) is a powerful technique for controlling your body's relaxation response....
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Time & Location
Nov 19, 2024, 6:45 PM – 7:45 PM EST
Rocky River, 21016 Hilliard Blvd, Rocky River, OH 44116, USA
About the Event
Yoga nidra (also known as yogic sleep) is a powerful technique for controlling your body's relaxation response. Yoga nidra can be as restorative as sleep, while you remain fully conscious. Cultivate conscious relaxation, ease ongoing stress and anxiety, and feel your body melt away into a soothing state of being.
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Yoga Nidra
$35.00Sale ended
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$0.00
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